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outdoor yoga
This class is designed for beginners through intermediate students. In Flow/Vinyasa yoga, you will be guided through postures in a Vinyasa style, beginning with the basic poses but allowing for more challenging poses based on your practice  level. Students will focus on linking conscious breath with a mindful flow. In a flow class, students awaken their strength, energy, concentration, and flexibility while calming the mind. This is a great class for students who are new to yoga or those who need a change of pace, yet still have the option to take it to the next level. 

SPRING TUESDAY/FRIDAY SESSIONS: Enjoy the benefits of yoga with a gorgeous view of Lake Massapoag on the Sharon Community Center front lawn! This session will be an outdoors, in-person session. Masks and social distancing will be required throughout the program. In case of inclement weather, the session will be moved virtually and a Zoom link will be sent to participants ahead of the class. Registration options include Tuesday morning only, Friday morning only, or the full session. Full Session registration includes both Tuesday & Friday morning classes at a discounted rate. 


Classes instructed by Heidi Kassner.   
**Please bring a yoga mat and two yoga blocks**

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga Flow - Spring 2021 Session 2 TUESDAYS 
16 and up  N/A  Tu  04/27/2021 - 06/15/2021
9:30 AM - 10:30 AM

Sharon Community Center
$96.00 R, $96.00 NR
 
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Yoga Flow - Spring 2021 Session 2 FRIDAYS 
16 and up  N/A  04/30/2021 - 06/18/2021
9:30 AM - 10:30 AM

Sharon Community Center
$96.00 R, $96.00 NR
 
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Yoga Flow - Spring 2021 Session 2 FULL SESSION 
16 and up  N/A  TuF  04/27/2021 - 06/18/2021
9:30 AM - 10:30 AM

Sharon Community Center
$160.00 R, $160.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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