Register Now

Yoga Flow Register View Cart

outdoor yoga
This class is designed for beginners through intermediate students. In Flow/Vinyasa yoga, you will be guided through postures in a Vinyasa style, beginning with the basic poses but allowing for more challenging poses based on your practice  level. Students will focus on linking conscious breath with a mindful flow. In a flow class, students awaken their strength, energy, concentration, and flexibility while calming the mind. This is a great class for students who are new to yoga or those who need a change of pace, yet still have the option to take it to the next level. 

WINTER TUESDAY/FRIDAY ZOOM SESSIONS: Enjoy the benefits of yoga from the comfort of your own home with this new Tuesday and Friday morning session of Zoom Yoga Flow! Class will meet weekly on the morning you choose to register for through Zoom (link will be provided each week ahead of the class). If you would like to participate but cannot make it for the session, you can still register and the instructor can send you the recording of class. Registration options include Tuesday morning only, Friday morning only, or the full session. Full Session registration includes both Tuesday & Friday morning classes at a discounted rate. 

Classes instructed by Heidi Kassner.   
**Please bring a yoga mat and two yoga blocks**

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Yoga Flow - Winter 2021 TUESDAYS 
16 and up  N/A  Tu  01/05/2021 - 02/23/2021
9:15 AM - 10:15 AM

Zoom (virtual program)
$96.00 R, $96.00 NR
 
  Registration Unavailable
View Registration Eligibility
Yoga Flow - Winter 2021 FRIDAYS 
16 and up  N/A  01/08/2021 - 02/26/2021
9:30 AM - 10:30 AM

Zoom (virtual program)
$96.00 R, $96.00 NR
 
  Registration Unavailable
View Registration Eligibility
Yoga Flow - Winter 2021 FULL SESSION 
16 and up  N/A  TuF  01/05/2021 - 02/26/2021
View Times

Zoom (virtual program)
$160.00 R, $160.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: