Flag Football Skills & Drills
This program focuses on developing flag football fundamentals and skills in an instructional/practice environment. Each week we will run through a variety of skills and drills including route running, throwing, catching, lateral quickness, backpeddling, and overall conditioning. Each week we will go through a team warmup routine to help players learn the importance of team building and preparation. We will occasionally mix in drills such as the 40 yard dash and 3-cone drill that can be seen in the NFL Combine to add some fun competition to the drills. The skills & drills will slightly vary from week to week but some repetition should be expected.
This is an instructional/developmental program that will focus on fundamentals and drill work. Games/scrimmages will not be played as part of the program. We hope to hold our traditional flag football program with games in the Spring of 2021.
Players should bring a face covering, mouth guard, and water to each session. Cleats or sneakers are recommended (no steel/metal cleats please). Football gloves are encouraged but not required. Equipment used in the program will be sanitized before and after each session.
Registration is on a PER WEEK basis to avoid potential cancellations associated with a season-long session. Masks will be required for ALL participants, including during play. Social distancing will be emphasized when possible. We encourage that only one parent/guardian attend each session per participant. Masks are mandatory when spectating the program and parents/guardians are asked to observe social distancing.
Group sizes are limited in compliance with COVID-19 guidelines. Instructed by Recreation Dept staff.